My story: from a celiac disease diagnosisto Nutri Serenity

What I experienced, learned,

and why I created this support

Luminous path in the early morning,

symbol of the journey towards food serenity.

MY STORY

From a diagnosis ofceliac diseaseto Nutri Serenity

What I went through taught me everything I share today. My wish: that you don't have to learn it all by yourself.

1. Before the diagnosis

For years, I searched for an explanation for what I was feeling.

My body was sending me signals that I didn’t always understand: persistent fatigue, recurring digestive issues, abdominal pain, and this deep feeling that something was wrong.

I tried to find solutions, to adjust my diet and better understand what was happening, but I often felt like I was moving forward alone and in the dark.

I consulted doctors. Some explored different avenues, while others underestimated my symptoms. My surroundings minimized it: "Everyone is tired...", "It will pass...".

Yet, deep down, I knew there was a reason. My body was trying to convey a message to me.

I was simply searching for the missing piece of the puzzle, unaware that one day I would finally discover which one.

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2. The day of diagnosis

I still remember the day I received the results.

After years of searching for answers, trying to understand what my body was trying to tell me, I finally had an explanation in my hands. This analysis sheet contained the markers that would change the way I approached my diet: anti-gliadin, anti-transglutaminase, and anti-endomysium antibodies.

At that moment, I felt a mix of relief and worry. Relief, because I could finally put a name to what I had been experiencing for a long time. Worry, because I also discovered that I would have to learn to live differently, with daily vigilance.

Here is my analysis sheet, just as I received it that day.

This document represented the beginning of a new phase: understanding celiac disease, learning to strictly avoid gluten, and gradually rebuilding a diet I could trust.

I received this diagnosis after years of searching for answers — doctors, diets, efforts, a dismissive environment... and always that feeling of going down the wrong path, of being increasingly misunderstood.

You are not failing at everything. Your body is reacting to something that no one has explained to you yet.

Since this diagnosis, I have learned everything about celiac disease — nutrition, deficiencies, weight, energy, recipes.

With 15 years of lived experience and 3 accreditations, I created Nutri Serenity to share what I now know — and what I wish someone had told me from day one.

You don’t have to go through this alone. I have been there before you.

3. These numbers are me

3. What I have learned since

Understanding a diagnosis is one thing. Learning to live with it every day is another — and that's where I had to rebuild everything, alone, through trial and error.

I learned to better understand my body's needs, particularly the importance of monitoring common deficiencies in celiac disease, such as iron, vitamin D, or vitamins B9 and B12. Regaining nutritional balance was a crucial step in gradually recovering more energy.

I also had to relearn how to eat differently: discovering new foods, mastering gluten-free flours, adapting my recipes, and understanding that a gluten-free diet could remain varied, delicious, and balanced.

Over time, I developed my own guidelines: better organizing my meals, anticipating everyday situations, and finding simple solutions to live peacefully with celiac disease.

It is these years of learning — mine — that now inform every meal plan and every piece of advice I share.

4. Why Nutri Serenity Exists

Nutri Serenity was not born from a general desire to help people "eat better." It was born from a very specific lack: that of not finding anyone, at the time, who truly understood what I was experiencing from the inside.

After my diagnosis, I had to learn on my own how to decode information, adapt my diet, avoid mistakes, and regain a peaceful relationship with meals. It was this personal experience that inspired me to create a different kind of support, based on understanding, listening, and concrete solutions tailored to the reality of celiac individuals.

Over the years, I deepened my knowledge through my training and accreditations:

CPD: "Training in accordance with international standards for continuing professional development"
CMA: "International accreditation in complementary medicine and wellness"
IPHM: "International accreditation in holistic practices and training"

Today, my goal is simple: that no one else has to go through alone what I went through. That gluten-free living stops being a source of anxiety and loneliness, and becomes a new — peaceful — way to take care of oneself.

5. And now?

If you see yourself in this journey, you don't have to start from scratch like I did.

DISCOVER THE SUPPORT

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Baktha K.

"I struggled to manage my celiac disease on a daily basis for years until I discovered Nutri Serenity. The personalized coaching allowed me to tailor my diet to my specific needs. I greatly benefited from useful resources. The coach, also celiac, perfectly understands the challenges we, celiac women, face. I found invaluable advice to improve my health. Truly, I recommend Nutri Serenity to anyone looking to transform their life."

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Support, advice, and recipes for a healthy and fulfilling gluten-free diet.